Posts Tagged ‘health’
Keep Your Heart Healthy with These Foods to Promote Heart Health
Find out what you need to know about these healthy foods for your heart. When it comes to your health, it’s important that you take good care of your heart. A healthy heart is a must when it comes to leading a long, active life. While exercise can help to keep the heart healthy, it’s…
Read MoreIt’s National Dental Hygiene Month! Take Care of Your Teeth with These Tips
Brush well for National Dental Hygiene Month! The holidays are full of tasty treats. However, they’re also full of sugar. Not only are they bad for your waistline, but they’re also bad for your teeth. October is National Dental Hygiene Month. Celebrate the occasion by brushing up on your oral hygiene knowledge. That way you…
Read MoreImprove Your Health at the Office with These Tip to Help You Move More
Get up and move at the office with these tips. A sedentary lifestyle is a slippery slope when it comes to your health. Sitting at a desk all day does little to improve your health. In fact, it can put stress and strain on your back. To stay healthy, you need to move more. Make…
Read MoreMake Joint Health a Priority and Check Out These Superfoods to Improve Your Joints
Keep your joints healthy with these superfoods. Your joints help you to do the things you love. Whenever you move, your joints help to facilitate the movement. From walking to extreme sports, healthy joints are a vital aspect of your quality of life. As you age, wear and tear on your joints catches up to…
Read MoreLooking to Get Healthy? Check Out These Smartphone Fitness Apps to Help Get You into Shape
Get healthy and use these smartphone fitness apps to help you stay in shape. Your health is important. Getting the right nutrition, sleeping for a full eight hours, and exercising daily are all vital aspects of staying healthy. However, our busy routines often get in the way. Use the right tools to help you stay…
Read MorePrevent Mosquito Bites This Summer with These Tips
Check out these tips to avoid mosquitos this summer. During the summer, you spend more time outdoors. You should know, though, that the humid weather and warm temperatures create the perfect conditions for mosquitos. Not only are they annoying, but they can carry serious illnesses. From malaria to West Nile virus to the Zika virus,…
Read MoreBreast Cancer Awareness Month
October is National Breast Cancer Awareness Month! For more than two decades October has been the designated focal point of all things breast cancer related. This month focuses on raising awareness for women to get screened for early detection, diagnosis, and treatment, along with emphasizing the need for support for those who are living survivors.…
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