Stay Calm by Meditating This April

woman meditating on the beach

Try out these meditation tips for beginners. April is Stress Awareness Month, and, as the name suggests, this month is dedicated to helping people find various strategies for managing their stress.  One great stress mitigation technique that you may not have tried is meditation.  Ready to give it a try?  Then here are some meditation tips for Read More

What Travel Advisories Mean for Spring Break Plans

person making travel plans

How travel advisories affect your vacation plans. Now that the weather is warmer, you may be looking forward to a spring getaway.  However, if a travel advisory is issued, then this can throw a wrench in your plans.  Here is what travel advisories are and what they mean for your spring break plans. What is a Travel Advisory? Travel Read More

How to Celebrate Earth Day at Home

plant growing out of cupped hands

How you can make your home more eco-friendly for Earth Day. With Earth Day (April 22) right around the corner, you may be thinking about ways you can support the planet in your everyday life.  Fortunately, there are many things that you can do around your home to make a difference.  Here are some of the ways that you can celebrate Earth Day at Read More

Serve Up This Delicious Recipe This Easter

Easter table setting

Greet your Easter guests with this tasty appetizer. Easter is this Sunday!  This means that you are probably putting the final touches on your Easter dinner menu.  Not sure what you should serve your guests before the glazed ham hits the table?  Then consider whipping up this delicious spring appetizer. Spinach Artichoke Zucchini Read More

Eat Healthier this National Nutrition Month

fresh fruits and vegetables

Healthy recipe for National Nutrition Month. March is National Nutrition Month; a month focused on the importance of making healthy food choices.  A great way to celebrate this month is by giving classic recipes a healthier spin.  For a delicious and nutritious way to improve your diet this month, try out this veggie-filled recipe! Caprese Read More

Get Inspired This Women’s History Month

female speaker

Let's celebrate Women's History Month. March is Women's History Month.  As the name suggests, this month is dedicated to recognizing and celebrating the accomplishments and contributions of women throughout history.  In honor of this Women's History Month, enjoy some of these inspiring and empowering quotes. "I just love bossy women. I could be Read More

Tasty Recipe for St. Patrick’s Day

paper shamrock cutouts on wood table

Eat festively this St. Patrick's Day. With St. Patrick's Day coming up, you're probably scouring your closet for the perfect green outfit.  Want to take your celebration to the next level this St. Paddy's Day?  Then try serving up some deliciously green recipes.  These tasty mint brownies are the perfect way to cap off your celebration. Mint Read More